Mike modano

Paul’s method of approach to being a successful athlete and individual has proven positive to me. As a player in the National Hockey League for 15 years, I have seen and worked with a number of work-out professionals.  None compare to Paul’s holistic, comprehensive approach.  While physical strength is an important component to being successful as a professional athlete, I am convinced, through my work at the C.H.E.K Institute, that a balance is achieved through a combination of mind, body and spirit.  Paul’s program has changed the way I look at the game and has changed the way at which I approach life. 

Mike Modano  

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Jae Sabol

Working with Paul has been an invaluable experience. Having already used the CHEK teachings and philosophies to gain financial success, I sought Paul’s counseling to help me with the personal and spiritual aspects of my evolution. Paul and I identified “rhythm” imbalances in my daily structure and worked to achieve energetic balance by adding right brain activities to my left brain dominant personality and work environment. Restructuring my daily rhythms to include artistic avenues of expression into my work environment such as painting, magnet poetry, sandplay, and music has increased my energy, job satisfaction, effectiveness with clients. Just as importantly it has increased my overall happiness. Incorporating what I have learned into my clients’ programs has yielded similar results for them.

I am currently experiencing a level of fulfillment and happiness that was previously unattainable by me.  That makes it easy for me to recommend Paul's mastery program as an effective and comprehensive study program for maximum vitality, emotional evolution, and business and personal success. ~Jae Sabol

Jae Sabol

C.H.E.K Practitioner Level 4

C.H.E.K NLC Practitioner Level 3

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Ximena Gonzalez

Paul Chek is the true definition of a wholesome person as he has genuinely mastered all levels of human development. He has the heart and compassion of a spiritual leader, the creativity and intelligence of a genius and the healing ability of a Shaman and expresses all of his love and wisdom through the beautiful, strong body of a mythological hero. To top it off, he is fueled by a contagious passion to preserve life and the planet. He also has a beautiful philosophical and metaphysical understanding of the Universe. But what I admire most about him is his courage to stand up to those so called "experts" who have deceived us for the sake of money and power. Paul Chek is at the forefront of the inevitable Wellness Revolution.

Paul has coached me at every level. His teachings have healed my physical body by allowing me to achieve VITALITY. This energy has fueled my passion to search for knowledge and spiritual growth. And throughout our relationship, he has given me the tools to achieve my life's purpose: to be a Wellness Warrior and promote happiness and health in the Hispanic community.

I love you Paul for bringing out the best in me by sharing your wisdom, unconditional love and for helping me find a powerful reason to live. Thank you for your guidance and your teachings as they have inspired me to savor the pleasure of being ALIVE and enjoy an awesome existence!!!!

Ximena Gonzalez NSCA-CPT

C.H.E.K Exercise Coach

C.H.E.K NLC Practitioner Level 2

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JP Sears

Personal

At the tender age of 19, I was fortunate enough to have Paul Chek come into my life.  At the time I was like a new born colt, staggering around having just been born into the “real world.”  I was in my freshman year of college, not knowing what I wanted to do in the world yet being pressured by family members to take a route that didn’t seem to be for me.  Filled with insecurities and uncertainties at the time, Paul’s personal guidance over the last four years has empowered me to pierce through these negativities and permitted me to blossom with inner strength and confidence while learning how to love myself.  Early in my training with Paul I learned how to gain stability in life by being true to myself, instead of giving myself away as a dysfunctional attempt to make others happy.  I have been able to follow my heart which, along with leading me to become a C.H.E.K Practitioner, has provided me with a wonderful sense of fulfillment within myself and relationships that I do not believe would be obtained without this heart-felt guidance.

In his life Paul has amassed what seems to be five lifetime’s worth of wisdom and for him to water my seed with his experience has been a true blessing.  Paul’s personal guidance has likely saved me decades or possibly lifetimes of struggle.

Professional

Paul’s wealth of professional experience has empowered me considerably.  Since beginning to fly under Paul’s wing, I have increased my professional skills to take me from being literally a beginner, to being one of the most highly skilled professionals in the world in my field.  Just as a light bulb needs electricity to run, to propel myself through the ranks of my field I needed a significant source of energy.  Not only has Paul’s motivation served as a source of energy, but more importantly, his guidance to discover my own motivation has been priceless. 

Along my journey with Paul I have encountered personal blocks such as a fear of being judged by others and personal insecurities, among others, that stopped my professional growth dead in its tracks.  With Paul’s insightful mentoring over the past four years I’ve been able to heal those blocks, taking my earnings from a meager $7.50 per hour working a cash register in a fitness center to $150 per hour as a C.H.E.K Practitioner and having enough work to keep me plenty busy!  Learning how to focus my energy in a concentrated manner for growing my technical skills and growing my business has served me very well.

Spiritual

Paul has given me a stunning insight into the secret workings of life.  As my spiritual understanding has increased over the course of the past four years my perception of life has transitioned to an extent that I am now able to look at life with understanding, compassion, and a greater degree of inner stillness.  Very importantly, Paul has coached me on how to align my life purpose with my personal and professional roles creating a self sustaining source of energy, motivation and happiness.  My spiritual growth has been the most rewarding of all and I suspect it will continue to be on into the future.

JP Sears

C.H.E.K  Practitioner Level 4

C.H.E.K NLC Practitioner Level 3

Searsjp@yahoo.com

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Dr. Oliver

I feel that my association with Paul Chek has been life changing.  Paul's unique ability to take very difficult subjects and distill them into a format that captures the imagination and leads to understanding has been extremely helpful in dealing with patients, teaching, and in my own understanding. I have had the great opportunity to see first hand the changes that have occurred when the students and patients have applied the principles for personal, professional and spiritual development that Paul Chek has developed.  It has been my good fortune to talk with and to receive very generous comments on the life changes that they have experienced.  I have also witnessed first hand objective functional metabolic changes in some of these cases.  These include increased health (often dramatic), peace of mind, and a sense of direction and purpose in their lives.

Cliff Oliver, D.C.

Co-Founder, C.H.E.K Nutrition and Lifestyle Coaching Certification

Christine Perakis

I have always attracted very high-level spiritual and personal growth people to assist me in achieving my personal goals. Before now, though, no one has ever facilitated so much forward movement so rapidly in so many areas of my life as Paul Chek. In just the first six months of our working together, I have become physically stronger than I have ever been. I have been released from the aches and pains I had grown accustomed to thinking were a part of my life forever and an unavoidable consequence of a former active, athletic lifestyle. I have let go of relationships that were no longer serving me with ease and grace. I have accelerated the growth of my business, taking it to the point where I am actually attracting and doing only what I am truly meant to do, I have expanded my wealth and financial portfolio beyond my imagination, and way outside the box, I have met and married the life partner I had dreamed about and asked for. I now see that the life I have always dreamed of is not only possible, but within my grasp. I am committed to my health, my life, my businesses, my wealth, my partner and my self in ways that I have never been before. Paul has inspired me to achieve this quality of life and deepen my commitment to it. The results speak for themselves.

One of the best consequences of our work together has been the invitation from Paul himself to facilitate and participate in the launching and growing of the PPS Success Mastery Program business. I knew immediately that I would want to be part of an opportunity that would enable a great number of people to have access to Paul's work and to do for themselves what those of us working directly with Paul have been able to do.

Christine Perakis

GREG Doherty

I have had the privilege and honor of observing Paul Chek and the development of the CHEK Institute since its foundation. Paul Chek is a man whose absolute dedication to the pursuit and sharing of knowledge is profound. Paul Chek "walks his talk" and is dedicated to empowering others to understand principles that lead to wisdom and understanding of optimal health and life. An opportunity to mentor with Paul Chek would be life enhancing for anyone who chose that path.

All the best in Health and Prosperity,

Greg Doherty

C.H.E.K Practitioner Level 3

C.H.E.K NLC Practitioner Level 2
Director, Highest Quality Health & Fitness Products Ltd.

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Nancy Doherty

When I first became involved with Paul Chek in business 10 years ago, he was mainly known only as a leader in functional exercise and rehabilitation. People often referred to him as "the Swiss Ball man". Paul came to realize you cannot heal the whole person with exercise alone. There are many facets to the human being, body, mind and soul. Paul has dedicated his life to researching methodologies to assist people to integrate body, mind and soul. Many people, after being exposed to his information say, "I've been looking for this for a long time." And "This is just what I wanted." Paul has the amazing talent to take complex information and simplify it so it can be easily understood.

Since I have attended Paul's seminars I have a deeper peace in my life. My stressors have not decreased, rather my attitude towards them has changed. They do not own me, I manage them. Paul operates from the heart. He genuinely loves human beings. His entire focus now is to share information on how to achieve harmony in one's life.

Nancy Doherty

Director HQH

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Andrew Jackson

When I started studying Paul Chek's work, like many people, I felt that I had found the information that I had been craving for years. It was also presented in a practical and applied way that enabled me to first use it myself, and then introduce it in an understandable fashion to my clients.

I was so keen to learn more from Paul Chek and to meet him in the flesh that I took nearly all the courses and purchased all the reading material he recommended. It wasn't until my level III course that I spent considerable time studying with him and this was memorable for two reasons. Firstly, I learnt so much more about the human body. Secondly, we had great discussions over lunch (for two hours!) every day in an organic restaurant close to where we were studying. There were normally about six of us who would question Paul more personally about his own development and his personal outlook on life and the world we live in. I gained an unforgettable insight into the brilliance of the man. Just as with the anatomical information, Paul's spiritual and personal perspectives on life, success, and contentment resonated inside of me, motivated me and provided me with the first steps toward my personal model of the meaning and purpose of living.

I have had the fortune to study with Paul for long periods since this and he has become a good personal friend. His information and support has become even more powerful. Paul has given me some extremely powerful tools for living a purposeful, successful and ethical life, and I have also benefited emotionally from his mentoring. I no longer have a fear of death, which caused me to have panic attacks for a long period in my life. I have understood why I shouldn't judge others and that if you know what you really want from life, you are destined to achieve it.

Paul Chek has the gift of absorbing reams of complex information in many areas of academia and then presenting it in a useable and practical format so you can apply it to your life straight away. Look no further than the CHEK mentorship program to progress in life spiritually, financially and personally.

Andrew Jackson

C.H.E.K Practitioner Level 4

C.H.E.K NLC Practitioner Level 2

MSc, BSc, FA Fitness Trainer, Massage Therapist

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Matthew Walden

Several years ago, I was out walking with a friend, colleague and mentor of mine - someone who many would consider one of the best osteopaths in the world.  He turned to me, with a slightly defeated look in his eyes, and said:

"Matt, a therapist's ability to get someone better, and their ability to make money are, at best, loosely correlated".

This sentiment struck me profoundly.  For many years, I had purely strived toward being a good therapist and had hoped that my efforts would be followed by the reward of a thriving profession.  Now I realized that I also needed to be a businessman. Interestingly, it had already dawned on me that many of the business-savvy therapists I'd had the fortune of knowing, would generally rank very low on my list of those I would go to, if I were in pain.  I wanted to be good at both!

I met Paul Chek for the first time in 1997 and instantly recognized that he was both therapeutically in the same league as my osteopathic mentor, and was also a proficient businessman. Training in Paul's techniques brought many new personal and professional challenges into my life, which Paul successfully and skillfully guided me through.  My sense of personal and professional worth has grown exponentially and yet realistically over the time I've worked with Paul. What I believe sets Paul apart from others is his ability to see the bigger picture and his exceptional range of experiences and expertise that are based on a foundation that is both ethically sound and spiritually developed.

By using Paul as a role model and gratefully receiving his mentoring, I have built a business while avoiding many of the pitfalls Paul himself had to learn the hard way.  If you're hungry for fast-track success, I genuinely cannot recommend Paul and his work more highly.

Matt Walden
C.H.E.K Practitioner Level 4

C.H.E.K NLC Practitioner Level 2

Golf Biomechanic

Osteopath, Naturopath.

MSc Ost Med, BSc (Hons) Ost Med, ND, DO, MTILA

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Theresa dobson

How does one begin to describe how Paul Chek has been foundational to the personal, professional and spiritual growth that has brought my life abundance, success and personal happiness?  He presents information with precision and expertise and packages that with his incredible love for mankind. He offers magnificent knowledge packaged in a specific and simple manner that allows immediate integration into your professional and personal arena. Paul Chek will propel you to success and happiness by teaching you how to navigate your legacy and infuse passion in all areas of your life.

The knowledge I have acquired through my relationship with Paul Chek personally and professionally has helped me to formulate the skills for my life’s process. Most importantly Paul has taught me how to thread this with the joy, vitality and love to fuel myself and my clients. My work with Paul has surpassed my 7 years of training and doctorate degree as the knowledge is updated, cutting-edge information bridging science and spiritually. When applied with compassion and love, Paul’s teaching provides laymen as well as professionals with their package for success, happiness and spiritual abundance. You become engaged with your personal, spiritual and professional goals and learn how to bring them to fruition.  You become a magnet for success and happiness on all levels.

Paul’s philosophies challenge you as an individual to cross boundaries personally, professionally and spiritually – to exceed the standard run-of-the-mill mentality and leave the pool of the very average to enter the arena of those who make a difference.  In the end, Paul’s challenge to us is to create a life and planet of complete abundance/balance for ourselves and for future generations and he provides all the tools to meet that challenge. Paul Chek’s formula works because the intention behind the man is filled with integrity and love!! 

I would consider the Paul Chek to be the single most pivotal factor influencing my internal/external growth and success within my life my family and my business. I am continually grateful.

Dr. Theresa Dobson (D.C., NMT, C.S., NLC1)
-Practitioner to Heavyweight boxer David Tua, several professional rugby players, coaches and trainers, various elite yachtsmen/women, corporations and families. Two successful practices in Auckland, New Zealand

Matt  Nichol

I have known Paul Chek personally and professionally for the last 5 years. Without a doubt Paul and his teachings have been the single biggest influence on my professional success. Since I began to incorporate his principles of training, lifestyle, nutrition and mental/spiritual development my practice has grown exponentially. I have realized unbelievable performance results with my clients and my income has grown more than 125%.

Paul is one of the few health/fitness professionals that truly practices what he preaches. He truly does "Walk the Walk". He is one of the strongest people I have ever met physically, mentally and spiritually and he has made it his life mission to share the principles he has used to achieve his success. I would recommend Paul Chek and his programs to anyone who wants to be the best in their field, without hesitation.

Matt Nichol

C.H.E.K Practitioner Level 2

C.H.E.K NLC Practitioner Level 2

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Megan Valente

I started my studies at the C.H.E.K Institute in 1999. It wasn't until early 2002 that Paul and I met outside of a group class setting, and he began to mentor and support me in my personal, professional, emotional and spiritual development. My life rapidly began to change in all areas from then on.

The first changes I made were clearly professional in nature. At Paul's suggestion, I raised my rates. This attracted more and more clients. The type of clients changed as well. I saw a higher quality client who was more committed to making changes. In addition, because I was making progress in my own development, I was able to take my clients to higher levels, and was able to successfully help more difficult cases. I began to define the type of business I wanted to be a part of, and started the groundwork for launching my own successful private business. 

The life changes I experienced on a personal level have been even more amazing! Having the good fortune of Paul supporting my journey on a personal level has been incredible. I am living a life that I couldn't have even imagined living and don't think I ever would have achieved without Paul's help. With Paul's guidance and support, I have seen and realized that anything is possible. The only limits one has are the limits they put on themselves. Paul helped me see that although I was very strong physically and intellectually, my emotional growth had not kept pace with my other strengths. Paul not only helped me learn and develop in this area, but he showed me how to integrate my emotional life with the physical and intellectual components.

I am a very spiritual person and have explored many avenues of spirituality. However, my spiritual development was blocked in some areas because I needed emotional growth first. Paul was able to open my eyes to new possibilities and reasons why I was stuck in certain belief systems and patterns, and what I needed to do to create new, more empowering ones.

Paul helped guide me when I needed it, and let me grow on my own the rest of the time. Paul has a gentle, non-judgmental teaching method and has the ability to see with clarity what others miss. He is able to see exactly what each person needs and coach them in the areas they can most benefit.

When Paul told me that he was putting together this mastery and mentorship program I was so excited! I had always said that if I or anyone were to have regular coaching sessions and contact with Paul for one year, it would revolutionize their life!  Now, that can be a reality!

Megan Valente
C.H.E.K Practitioner Level 3
C.H.E.K NLC Practitioner Level 3

Metabolic Typing Advisor

Bio-Energetics Therapy

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Gary Crozier

I first met Paul almost 9 years ago. In fact, I sold my car and jumped on a plane to New Zealand from Australia not knowing how I would get home just to be seen by him.  I had a good feeling about this very special man.  I had a lot of physical issues amongst other things.  In his words I looked like I had been put on the Amtrak and hit by the train. Close enough!  Paul was my last hope after 18 years of chronic pain and ill health, as every other Doctor had said I couldn’t be helped.  I didn’t believe that and neither did Paul!

Well the journey home was difficult. It involved 6 major surgeries including a full facial reconstruction, a whole lot of pain, self discovery, soul searching, facing fears, looking honestly at myself, and finally setting physical, mental, spiritual and emotional goals. With Paul’s help, I rebuilt myself from the inside out.

I have since tripled my income and because part of my journey has been to take the C.H.E.K programs, I have been able to help many people along the way.  I now work with people like me; people who Doctors and Specialists had written off as hopeless cases.

Paul has helped me in more ways than I can put in words.  He has been my mentor and a tremendous influence in my life, helping me not only to recover physically but to grow mentally, spiritually and emotionally. Paul has helped me to evolve and be the success I am today.

Having worked personally with him for 9 years I have had first hand experience in his methods which are life changing.  I have also seen many practitioners go through his programs and grow to achieve amazing success on many levels. 

He walks the talk and is a great inspiration to us all.

Gary Crozier

C.H.E.K Practitioner Level 3

C.H.E.K NLC Practitioner Level 1

Golf Biomechanic

2001 Personal Training on the Net’s “International Trainer of the Year”

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Alun Biggart

I first learned of Paul's work at a time when I was searching for a direction as to how to help people become fitter and healthier. Fate must have pointed me in Mr. Chek's direction. I soon learned there way much more to the man than some crazy exercises on a Swiss Ball. Luckily, when I wrote to him my email wasn't filtered out and Paul replied personally. This was almost 5 years to the day and it's amazing in such a short space of time how much good one person, his vision and hard work can do. We soon decided to work together to promote his work in Denmark. At this time only a handful of Danes knew the name Paul Chek, but today thousands know who he is and what he stands for and that in itself shows that his teachings and values work!

Words can't describe how grateful I am personally to Paul. He has not only changed my life for the better, but that of my family. Today I have more energy and vitality than ever, but the real understanding of how well the CHEK system works can be seen in the improving health and bodies of the students who attend Paul's lectures. We see many of them every 6 months and the positive changes in their bodies are quite dramatic.

Furthermore our 18-month-old daughter is the living example of how necessary for health the correct food and exercise are. Eating healthily and exercising correctly gave us a gift of a healthy baby. Anna has been the biggest eye opener to me as to how powerful exercise and food are. She has grown in to a healthy little girl with great motor skills, her rapid development fueled by the best building blocks - organic food. The nursery posed a problem as we said Anna was not to have milk, bread etc. Initially this was not received well, but now the caretakers are becoming more and more interested in our eating habits as they can see the difference in Anna physically and by the fact that she has not been sick the whole time she has been there.

Paul's teachings have also helped me find my direction work wise. When I met Paul I owned a successful supplement company with a significant million-dollar turnover. However from listening to Paul and reading many of the books he recommended it reinforced the concerns about some of the ingredients in the products I was selling. It took a few years to sell the company but the relief was unbelievable when it was finally sold, allowing me to focus on what I really wanted to do.

I really enjoyed my university education and my sports physiology degree. It has proved very valuable to me in many ways. However the information and practical tools I have learned from Paul's seminars, workshops and education programs way surpass what I got out of university. The CHEK approach really is that good. It is not only very good value for money but the tools you learn I believe are unsurpassed. This is not only my view but that of many of the people who have come to our events and educational programs.

What of the man himself? We are lucky in that Paul and Penny stay with us when he is teaching in Denmark. This has been a great way of learning for our family as we get to see first hand a day in the life of Paul Chek. There is no doubt he practices what he preaches, eating enormous amounts of organic food with the occasional espresso, as well as working and training hard. In the early days, cooking lamb chops at 6 in the morning took some getting used to and even seemed strange but now it's the way we eat as well. The intensity Paul has in the gym needs seeing to be believed and this is often when he is tired from traveling. Many of my Eleiko weights in my gym only get used when he is here! He really is a living work of his teachings.

Paul's latest project, The P~P~S Success Mastery Program, is now ready. I am personally very much looking foreword to this course. Finding one’s direction in life is never easy and I am sure the tools Paul will give us will be most valuable, and more than worth the time and expense involved.

Paul - Maggie, Anna and I are looking forewords to many fun seminars and workshops, so don't get too tired of the traveling for many years to come!

Kind Regards

Alun Biggart

www.alun.dk "Din guide til en sund og veltrænet krop"

www.paulchek.dk

EMMA LAne

Over the last five years I have experienced a long and sometimes difficult journey along my life path. This is, however, something that I would not change if given the oppotunity to go back in time.

I have learned many things during this time period about myself. I've learned about health, wellbeing, the world and the universe to name a few. I now realise and accept that everything happens for a reason and I believe that reason is to experience and learn, to encourage each one of us to grow and progress as individuals for the benefit of all.

My guide and mentor along this path of discovery was Paul. This incredibly intelligent and kind man has opened my eyes to amazing information, guided me through difficult times and led me on a path of discovery to a whole new world of understanding.

I can honestly say that if it was not for Paul's unique guidance I would not be enjoying the life that I am living today.

Paul, I thank you for being you and I am extremely grateful that you have given me the guidance, love and support so that I was able to develop into the spiritual, mental, physical and emotional being I am today.

I look forward to the next incredible journey of learning.

Emma Lane

C.H.E.K Faculty

C.H.E.K Practitioner Level 4

C.H.E.K NLC Practitioner Level 3

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Rory C. Mullin

Paul is a great inspiration to many. Paul truly walks the talk. The way he lives his life legacy is a living example of passion and commitment to excellence. He has a tremendous influence on the health, fitness, nutrition and sport medicine industry. His ability to continue to grow and evolve in many directions has a great impact on myself and others.

I have learned, discovered, and observed many changes in myself through the variety of lessons. Paul has showed me how important it is to maintain my health and vitality, so I can better serve others. As a therapist I am eager to learn new methods to problem solve and Paul has shared great insight and views on many complex issues that arise and have been useful at enhancing health and performance Paul the journey has been amazing and I look forward to learning and sharing much more.

Thank-you so much for the guidance, lectures, workouts, and time together. You have helped me to learn to live my legacy. Keep up the great work!

Rory Mullin
MSc, ATC, CAT(c)
Player Consultants, Toronto
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